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Try these: Pairing These recipes work well with this one used as a dressing or dip: The Recipe Nut-free Vegan Caesar Dressing Recipe Equipment blender high speed preferred measuring cups and spoons cutting board and knife if using fresh garlic manual juicer if using fresh lemon juice Ingredients cup hemp hearts cup filtered water 3 tablespoons lemon juice fresh squeezed, if possible 2 garlic cloves coarsely chopped, or teaspoon garlic granules 2 teaspoons dijon mustard 1 teaspoon capers 1 teaspoon worcestershire sauce any vegan version (I like spicy), gluten-free if needed teaspoon maple syrup or date syrup teaspoon salt Instructions Place all the ingredients in a strong blender

Tennis shoes (if worn) should be clean and in good condition.

No preservatives or stabilizers here, just real, natural ingredients

Cover and chill for 30 minutes before serving